In case of prostate adenoma disease, complex therapy with adherence to diet is important. In addition to taking medications and conducting procedures, it is necessary to review the diet. A special diet containing products useful for the body has been developed for men with prostate adenoma. Adding them to the menu will alleviate the patient's condition, quickly recover from the disease.
What is prostate adenoma?
In medical practice, prostate adenoma is understood as a benign tumor (hyperplasia - BPH) that occurs in men over 40 years of age. Outwardly, the disease is the growth of tissue between the lobules of the organ, the appearance of nodes in it. The reasons for the development of the disease are hormonal changes. Prostate adenoma can be identified by the following body symptoms:
- frequent urination;
- thin, weak stream of urine, can be stopped;
- feeling of incomplete emptying of the bladder;
- Straining during urination, incontinence.
There are three stages of prostate adenoma pathology. They are characterized by the following factors in patients:
- The first - disorders are minimal, there is an increase in night urination, jet lethargy. The prostate adenoma tumor stage lasts 1-10 years.
- Second - pronounced symptoms - intermittent flow, straining, feeling of incomplete emptying. Urine remains in the bladder, obstruction causes inflammation of the mucous membrane, burning, pain.
- The third is unproduced urine at night and during the day. Prostate adenoma can be restored only with complex therapy and medical assistance.
Diet during prostatitis and prostate adenoma
In addition to medical treatment, nutrition for prostate adenoma in men can help to cope with the disease. It is characterized by the basic rules of the diet:
- eat small portions, eat fresh fruits, berries, vegetables;
- follow a certain diet on time, do not deviate from the system;
- It is allowed to use casserole, mousse, jelly, jelly as a dessert;
- limit sugar to a minimum, replace it with honey - the daily norm is 50 g;
- Refusal of fried, pickled, salty food, spices;
- It is advisable to eat laxative foods on the diet - boiled beets, dried beets to affect the intestines;
- The basis of nutrition for prostate adenoma is boiled, baked, steamed food;
- You can eat no more than 200 g of meat or 300 g of fish per day.
If a man underwent an operation to remove the prostate gland, then the diet in the postoperative period involves the following rules for maintaining the health of the body:
- Include fruits and vegetables, tomatoes in a healthy diet;
- There are fermented milk products - yogurt, yogurt, kefir;
- Drink light green tea for active testosterone production;
- Eat salmon, anchovies, shrimps, onions, herring, useful in tocopherol and fatty acids;
- Avoid pork and beef, fast food, chips - dishes with a high percentage of fat.
Diet for prostate adenoma 2 degrees
With the development of the second stage of the disease, when the symptoms are expressed, a diet for prostate adenoma is required. Doctors give the following recommendations:
- refuse fried, spicy, fatty;
- prohibition of alcohol, beer, smoked meat, spices, condiments, sauces - it is better to add lemon juice and dry herbs to dishes for taste;
- giving up strong coffee and tea;
- Flour products, rich broths, sweets, muffins are harmful to the diet;
- rejection of starch, canned food, marinade, caviar;
- limiting the use of chocolate, products containing cocoa, legumes;
- inclusion of foods rich in zinc and selenium - seaweed, eggs, pork or beef liver;
- use of pistachios, olive oil, cereals;
- with prostate adenoma, it is useful to eat bran, egg yolks, mushrooms, nuts, seafood;
- Sources of proteins and lipids - calf's liver, coconut oil, herring, pumpkin seeds, watermelon;
- In case of prostate adenoma, it is useful to drink freshly squeezed juices, herbal decoctions, water, milk and milk drinks, compotes;
- Any berries on the diet are useful, and vegetables - beets, tomatoes, carrots, cabbage, pumpkin, zucchini, cucumbers, green peas.
Products for prostatitis
In order for food with prostatitis to be useful and not aggravate the patient's condition, it is useful to follow the dietary process and include products in the menu:
- dried apricots, raisins, figs, plums;
- citrus fruits, apples, strawberries, raspberries;
- potatoes, carrots, beets, zucchini, pumpkin, cauliflower, cucumbers, tomatoes, green peas, lettuce, greens;
- garlic, onion, parsley, mustard, onion;
- whole grains (buckwheat, corn, oats), rye flour bread;
- cow's, goat's milk and its derivatives;
- Cereals, except semolina, barley, buckwheat
- honey;
- Low-fat and salty cheese, lean beef;
- sea plants;
- Lean meat, seafood, lean fish, shrimp, mussels, scallops;
- vitamins with zinc and selenium;
- water, rose decoction, weak tea brew, better than green;
- First courses - vegetable, milk soups;
- vegetable and butter fat-free butter - no more than 30% of daily caloric content;
- One egg a day.
What not to eat in men with prostatitis
On a diet with prostate adenoma, a patient should not eat the following foods from the list, which can negatively affect health:
- fatty meat;
- Refractory fats - lamb, beef, pork;
- By-products other than liver;
- fresh white bread, muffin, dough;
- strong broths;
- chocolate;
- legumes;
- Canned food containing fish or meat;
- Caviar;
- radish, radish, spinach, sorrel;
- There should be no carbonated water, strong tea, cocoa, alcohol, kvass on the table.
I can drink coffee
Men with prostate adenoma, who are used to strong coffee, will have to forget about drinking during the diet. Caffeine has a negative effect on the health of the body, so it should be avoided. Prohibited on diet and strong tea, alcohol, carbonated drinks. In the case of prostate adenoma, it is better to drink water without gas, compotes and freshly squeezed fruit juices. It is best to take liquid on a diet between meals and two hours before going to bed. Drinks useful for prostate adenoma are rose broth, infusion of medicinal herbs, fermented milk products.
Diet menu for prostate adenoma
According to doctors, the diet in men with prostatitis should have a varied and balanced diet, including protein, fats and carbohydrates to solve the problem. A sample menu of prostate adenoma looks like this:
- Breakfast - buckwheat porridge with milk, fresh vegetable vinaigrette with a small amount of vegetable oil;
- Dinner - prepare vegetable soup on a low boil, bake rabbit stew with vegetables, prepare a salad;
- Afternoon snack - fruit, sour drink;
- dinner - steamed fish, vegetables, fruits with a spoonful of yogurt;
- One or two hours before bedtime - a glass of kefir.